| Phys. Description |
x, 177 pages : colour illustrations, colour portraits ; 24 cm. |
| Note |
Includes index. |
| Contents |
Part 1, Understanding pain -- Part 2, Treating pain -- Part 3, Managing chronic pain. |
| Summary |
Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? This book explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center and through it you'll discover the power of thought and behavior change to help you shift your focus away from pain toward a happier, healthier and more productive life. |
| Subject |
Pain -- Treatment.
|
|
Chronic pain -- Treatment.
|
| Alt Author |
Sutor, Bruce, author.
|
|
Mayo Clinic, issuing body.
|
| ISBN |
9798887702926 |
|
