| Call # |
WP 580 |
| Phys. Description |
330 pages : illustrations ; 24 cm. |
| Summary |
During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'. Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones. |
| Subject |
Perimenopause.
|
|
Womens Health.
|
|
Hormones.
|
| ISBN |
9781472978868 |
|
