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Author West, Kim, author.
Title The sleep lady's good night, sleep tight : gentle proven solutions to help your child sleep without leaving them to cry it out / Kim West with Joanne Kenen.
Imprint New York : Hachette Books, 2020.
©2020.
Edition Revised and updated edition.
Book Cover
LOCATION CALL NO NOTE STATUS
 WNHL Library  WS 113 WES    AVAILABLE


Details

Call # WS 113
Phys. Description vi, 471 pages ; 23 cm.
Note Includes index.
Contents 1. What I Believe and Why -- 2. When Your Newborn Comes Home -- 3. Getting to Know Your Child -- 4. The Science and Nature of Sleep -- 5. Prepping for Sleep-Coaching Success -- 6. The Sleep Lady Shuffle Step-by-Step -- 7. Six to Eight Months -- 8. Nine to Twelve Months -- 9. Thirteen to Eighteen Months -- 10. One and a Half to Two and a Half Years -- 11. Two and a Half to Five Years --- 12. Making Choices About Co-Sleeping, Bed Sharing, and Room Sharing -- 13. Nightmares, Night Terrors, and Sleepwalking -- 14. Could Sleep Disturbances Be a Medical Condition? -- 15. Sleep Coaching for Sensory Processing Disorder, Spectrum Disorders, ADD, and ADHD -- 16. Routine Busters: Dealing with Travel, Illness, and Life's Other Disruptions -- 17. Yoga for the Whole Family: A Natural Way to Get Some Sleep.
Summary The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated. Kim West, LCSW-C, known to her clients as The Sleep Lady, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents.
Subject Infants -- Sleep.
Children -- Sleep.
Alt Author Kenen, Joanne, author.
Alt Title Good night, sleep tight
ISBN 9780738286136 trade paperback