| Phys. Description |
224 pages : colour illustrations 23 cm |
| CONTENTS |
Includes bibliographical references and index. |
| Summary |
Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. |
| Subject |
Pregnancy -- popular works.
|
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Meditation.
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Yoga.
|
| ISBN |
9780241410516 |
|
