| Phys. Description |
1 CD ROM (approxiamately 30 min.) : sound 1 user guide booklet. |
| Summary |
The pelvic floor muscles, hidden inside the pelvis, can be tight and cause pain with intercourse or low abdominal pain. Specialist pelvic floor physiotherapist, Dr Trish Neumann, has created a CD to practise relaxation of these muscles each day at home. This revised and improved edition has three tracks for relaxation and a booklet with information about the pelvic floor muscles and about using vaginal ‘trainers’ for painful intercourse. |
| Subject |
CD ROM.
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Pelvic Floor.
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Pelvic Floor Disorder.
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Pelvic Pain.
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Relaxation Therapy.
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Meditation.
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Relaxation.
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